Dr. Amanda Neal14 hours agoWhat's Your Parenting Potential?You’ve seen it before, whether you’ve been scrolling on Facebook or Instagram, that one post from another parent sharing their child’s lates
Mallory Winter, LCSWMay 9May Is Maternal Mental Health Awareness Month! For those who love a new mama, here are a few easy ways to offer support and encouragement...
Dr. Rachel LemonikMar 28Postpartum Anxiety: An Evolutionary Response that Can Derail HappinessWhen your baby came home from the hospital, that tiny person kick-started a huge parental learning curve. Often the stress of navigating...
Talia Shiovitz, LMSWOct 23, 2021Using Instagram for Body AcceptanceAs I'm sure you are not surprised, I work on body acceptance with almost every single client I have -- no matter the size. Much of the...
Shiovitz DesignFeb 21, 2021Pleasant Activities To Do At Home1. Take YouTube drawing class 2. Do something nostalgic (e.g. eat a childhood treat, listen to music from a certain time in my life)...
Dr. Rachel LemonikMay 29, 2020Why Therapy? Why Now? A client recently told me a pretty delightful knock knock joke: Question: How many therapists does it take to change a light bulb? Answer: