Dr. Amanda Neal
What's Your Parenting Potential?
You’ve seen it before, whether you’ve been scrolling on Facebook or Instagram, that one post from another parent sharing their child’s lates
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Mallory Winter, LCSW
- May 9
May Is Maternal Mental Health Awareness Month!
For those who love a new mama, here are a few easy ways to offer support and encouragement...
Dr. Rachel Lemonik
- Mar 28
Postpartum Anxiety: An Evolutionary Response that Can Derail Happiness
When your baby came home from the hospital, that tiny person kick-started a huge parental learning curve. Often the stress of navigating...
Talia Shiovitz, LMSW
- Oct 23, 2021
Using Instagram for Body Acceptance
As I'm sure you are not surprised, I work on body acceptance with almost every single client I have -- no matter the size. Much of the...
Shiovitz Design
- Feb 21, 2021
Pleasant Activities To Do At Home
1. Take YouTube drawing class 2. Do something nostalgic (e.g. eat a childhood treat, listen to music from a certain time in my life)...
Dr. Rachel Lemonik
- May 29, 2020
Why Therapy? Why Now?
A client recently told me a pretty delightful knock knock joke: Question: How many therapists does it take to change a light bulb? Answer:
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