Join psychotherapist Talia Shiovitz, LMSW, for an ongoing body image group focused on developing positive self talk, combatting body focused distortions, and learning to accept your body as it is.
Learn to effectively sleep teach and support healthy sleep behaviors in your baby (under 1). Problem solve challenges and develop a plan that works for you and your family with postpartum doula and sleep specialist Katherine Whiteside CPD:CBI.
