Group Therapy Offerings
Postpartum Support Group
Tuesdays @ 10:30am
The Postpartum Group is a facilitated therapy group and informational resource for parents of newborns and infants. Whether you are an expectant mama, a first time mama, or a mom of two or more children who is struggling with the postpartum period, these groups are for you.
​
Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including racing thoughts, insomnia, difficulties trusting your partner or family with your child, intense emotions towards partners/family, worries about the safety of your child, and more.
​
Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny human.
​
Groups a facilitated by perinatal psychologist Dr. Rachel Lemonik.
​
Contact info@PleasantvilleTherapy.com to register. Space is limited.
Chronic Pain DBT Skills Group
Tuesdays @ 10:30am
The Postpartum Group is a facilitated therapy group and informational resource for parents of newborns and infants. Whether you are an expectant mama, a first time mama, or a mom of two or more children who is struggling with the postpartum period, these groups are for you.
​
Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including racing thoughts, insomnia, difficulties trusting your partner or family with your child, intense emotions towards partners/family, worries about the safety of your child, and more.
​
Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny human.
​
Groups a facilitated by perinatal psychologist Dr. Rachel Lemonik.
​
Contact info@PleasantvilleTherapy.com to register. Space is limited.
Art and Mindfulness for Parents
Fridays, 10am
Join Melinda Ferraraccio, LCAT-lp for a 4-week art and mindfulness group aimed at helping you create space for yourself. Use art making as a tool for stress release while also learning yoga sequences that enhance mindfulness and coping.
​
Groups cost $300 per 4-week session. Insurance reimbursement may be available.
​
Contact info@PleasantvilleTherapy.com to register. Space is limited.
