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Group Therapy Offerings

Newborn Baby

Postpartum Support Group

Tuesdays @ 10:30am

The Postpartum Group is a facilitated therapy group and informational resource for parents of newborns and infants. Whether you are an expectant mama, a first time mama, or a mom of two or more children who is struggling with the postpartum period, these groups are for you.

Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including racing thoughts, insomnia, difficulties  trusting your partner or family with your child, intense emotions towards partners/family, worries about the safety of your child, and more.

Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny human.

Groups a facilitated by perinatal psychologist Dr. Rachel Lemonik.

Contact info@PleasantvilleTherapy.com to register. Space is limited.

Newborn Baby

Chronic Pain DBT Skills Group

Tuesdays @ 10:30am

The Postpartum Group is a facilitated therapy group and informational resource for parents of newborns and infants. Whether you are an expectant mama, a first time mama, or a mom of two or more children who is struggling with the postpartum period, these groups are for you.

Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including racing thoughts, insomnia, difficulties  trusting your partner or family with your child, intense emotions towards partners/family, worries about the safety of your child, and more.

Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny human.

Groups a facilitated by perinatal psychologist Dr. Rachel Lemonik.

Contact info@PleasantvilleTherapy.com to register. Space is limited.

Best Friends

Art and Mindfulness for Parents

Fridays, 10am

Join Melinda Ferraraccio, LCAT-lp for a 4-week art and mindfulness group aimed at helping you create space for yourself. Use art making as a tool for stress release while also learning yoga sequences that enhance mindfulness and coping. 

Groups cost $300 per 4-week session. Insurance reimbursement may be available.

Contact info@PleasantvilleTherapy.com to register. Space is limited.

postpartum
Art/Midfulness

LET US SUPPORT YOU

Reaching out takes courage.

We are here to help when you need us.

Pinky promise.

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