PLEASANTVILLE THERAPY

What is Child Centered Play Therapy? Why does it work?

In the hustle of everyday life, parents often find themselves juggling a million responsibilities, which can lead to overwhelming feelings..

Today we're talking about Obsessive-Compulsive Disorder (OCD)! OCD is characterized by the presence of obsessions (intrusive, distressing...

You’ve seen it before, whether you’ve been scrolling on Facebook or Instagram, that one post from another parent sharing their child’s lates

For those who love a new mama, here are a few easy ways to offer support and encouragement...

If the persistent lack of sleep is degrading your postpartum experience, you are not alone! Almost all parents find the lack of restful...

The breathing technique used in many forms of Pilates (a low impact form of exercise focused on alignment, control, and posture) called...

As the Autumn turns to Winter, the COVID numbers spike, and we head into the holiday season, it's hard to stay cool, calm, and collected....