Sun, Mar 14|
Prenatal & Postpartum Yoga
It's time to focus on you! Join yoga teacher and arts therapist Melinda Ferraraccio, RYT for a perinatal yoga class aimed at creating space. This class is a parent focused class with the intention of allowing mommas and parents time and space to focus on themselves.
Time & Location
Mar 14, 2021, 10:00 AM – 11:00 AM EDT
About the Event
Join yoga teacher and arts therapist Melinda Ferraraccio, LCAT-lp, AEA, RYT for a class aimed at creating space with yoga.
You will learn:
- 2-5 minute power practices you can do anytime anywhere.
- Several calming breath techniques.
- A few fun partner poses aimed at including your little one/s.
- How to restore yourself in yin poses designed to give you space when you need it most.
Sign up now! Space is limited.
+$0.55 service fee
+$0.55 service fee0