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Prenatal & Postpartum Yoga

Sun, Mar 14

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Zoom Class

It's time to focus on you! Join yoga teacher and arts therapist Melinda Ferraraccio, RYT for a perinatal yoga class aimed at creating space. This class is a parent focused class with the intention of allowing mommas and parents time and space to focus on themselves.

Registration is Closed
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Prenatal & Postpartum Yoga
Prenatal & Postpartum Yoga

Time & Location

Mar 14, 2021, 10:00 AM – 11:00 AM EDT

Zoom Class

About the Event

Join yoga teacher and arts therapist Melinda Ferraraccio, LCAT-lp, AEA, RYT for a class aimed at creating space with yoga.

You will learn:

  • 2-5 minute power practices you can do anytime anywhere.
  • Several calming breath techniques.
  • A few fun partner poses aimed at including your little one/s.
  • How to restore yourself in yin poses designed to give you space when you need it most.

Sign up now! Space is limited.

Tickets

  • Yoga Class

    $22.00
    +$0.55 service fee
    Sale ended

Total

$0.00

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