Sat, Jan 30|
Postpartum Anxiety Support Group
Join us for a 4-week therapy group and supportive resource for new mothers experiencing PPA. Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including intrusive thoughts, volatile moods, and sleep difficulties.
Time & Location
Jan 30, 2021, 10:30 AM – 11:15 AM
About the Event
The Postpartum Anxiety (PPA) Support Group is a weekly facilitated therapy group and informational resource for mothers of newborns and infants. Whether you are an expectant mama, a first time mama, or a mom of two or more children who is struggling with Postpartum Anxiety, these groups are for you.
Groups provide support around managing the myriad challenges of new motherhood, with an emphasis of managing anxiety symptoms, including racing thoughts, insomnia, difficulties trusting your partner or family with your child, intense emotions towards partners/family, worries about the safety of your child, and more.
Other postpartum topics and struggles may include the emotional and physical toll of motherhood, difficulties with boundary setting and self-care, feelings of disconnect with partners, and "mom guilt" around meeting the overwhelming demands of your tiny person.
Groups cost $250 per 4-week session. Insurance reimbursement may be available.
Contact info@PleasantvilleTherapy.com or register below. Space is limited.