PLEASANTVILLE THERAPY

Parenting Skills Coffee Group

Thursdays @ 9:30am, Monthly

Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.​​

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Groups a facilitated by parenting psychologist Dr. Rachel Lemonik and child-centered play therapist Caroline Kovatch, MHC-LP.

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Contact info@PleasantvilleTherapy.com to register. Space is limited.

Art and Mindfulness for Parents

First Thursday of the month, 9:30am

Join Melinda Ferraraccio, LCAT-lp for a monthly art and mindfulness group aimed at helping you create space for yourself. Use art making as a tool for stress release while also learning yoga sequences that enhance mindfulness and coping. 

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Groups cost $125 per session (includes materials). Insurance reimbursement may be available.

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Contact info@PleasantvilleTherapy.com to register. Space is limited.

Ready, Set, School - A Social Emotional School Readiness Group

Monday/Wednesday @ 9:30am (Pleasantville Office)

Join child focused play therapist Caroline Kovatch, MHC-LP for an intensive 2-week/twice a week school readiness group to support the social-emotional development of children 4-6 years old. Children will learn and practice social skills with new friends, sharing and turn taking, tolerating big emotions in social settings, labeling and expressing thoughts and feelings, and gain readiness for group settings in school and at activities.​​

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Groups cost $500/4-week session. Insurance reimbursement may be available.

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Contact info@PleasantvilleTherapy.com to register. Space is limited!

DBT Skills Group for Anxiety

Tuesdays @ 10:15am (Pleasantville Office)

Interested in learning coping skills and managing your emotions, with an emphasis on anxiety? Acquire practical, easy, and evidence-based tools to help feel your best.

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Many people struggle with identifying and coping effectively with their emotions. This group teaches skills to regulate emotions, tolerate big feelings, and engage skillfully in interpersonal setting with an emphasis on Dialectical Behavior Therapy (DBT) skills to target anxiety. 

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Are you eligible?

- 18+

- Residing in New York State

- Desire to learn effective ways to manage anxiety

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Group Info

- Ongoing

- 90 minutes sessions/1x week

- Weekly attendance is expected

- Intake session with the group leaders is required prior to the start of group

- Group cost $150/week.

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Groups are facilitated by DBT skills trainer Dr. Rachel Lemonik, Psy.D..

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Contact info@PleasantvilleTherapy.com to register. Space is limited.

Body Image Group

Tuesdays @ 5:45pm (Virtual)

Join psychotherapist Talia Shiovitz, LCSW, for a body image group for adults focused on developing positive self talk, combatting body focused distortions, and learning to accept your body as it is.

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Groups cost $125/weekly session. Insurance reimbursement may be available.

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Contact info@PleasantvilleTherapy.com to register. Space is limited.

IBS Support Group

Fridays @ 11am (Pleasantville Office)

Join registered dietitian Alissa Lupu, RD, for an ongoing group focused on support for those living with IBS. Alissa specializes in nutrition therapy for gastrointestinal health.  Discuss daily struggles of living with the syndrome while learning about medical nutrition therapy to improve symptoms.

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Groups cost $85/weekly session. Insurance reimbursement may be available.

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Contact info@PleasantvilleTherapy.com to register. Space is limited.