It's time to focus on you! Join yoga teacher and arts therapist Melinda Ferraraccio, RYT for a 4-week class series aimed at creating space with yoga. This class is a parent focused class with the intention of allowing mommas and parents time and space to focus on themselves.
Learn to effectively sleep teach and support healthy sleep behaviors in your baby (under 1). Problem solve challenges and develop a plan that works for you and your family with five personalized sessions.