Sun, Mar 07 | Zoom Class
Prenatal & Postpartum Yoga
It's time to focus on you! Join yoga teacher and arts therapist Melinda Ferraraccio, RYT for a 4-week class series aimed at creating space with yoga. This class is a parent focused class with the intention of allowing mommas and parents time and space to focus on themselves.
Time & Location
Mar 07, 10:00 AM – 11:00 AM EST
About the Event
Join yoga teacher and arts therapist Melinda Ferraraccio, LCAT-lp, AEA, RYT for a 4-week series aimed at creating space with yoga.
You will learn:
- 2-5 minute power practices you can do anytime anywhere.
- Several calming breath techniques.
- A few fun partner poses aimed at including your little one/s.
- How to restore yourself in yin poses designed to give you space when you need it most.
This next 4-week series begins on March 7, 2021.
Sign up now! Space is limited.
- Yoga 4-Class Series$100+$2.50 Service fee$100+$2.50 Service fee0$0