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DBT Skills Group for (Young) Adults
Fri, Mar 15
|Zoom Group
Interested in learning coping skills and managing your emotions? Join our Dialectical Behavior Therapy (DBT) skills group!
Registration is closed
See other eventsTime & Location
Mar 15, 2024, 12:30 PM – 1:45 PM EDT
Zoom Group
About the Event
Want to acquire practical, easy, and evidence-based tools to help feel your best?
This group teaches teaches skills to regulate emotions, tolerate big feelings, and engage skillfully in interpersonal settings to young adults with an emphasis on Dialectical Behavior Therapy (DBT) Skills.
Are you eligible?
- 18 years and older?
- Current resident in the state of New York?
- History of struggling to identify and cope with emotions.
Group Info
- 16 weeks session
- 75 min groups/1x week
- Intake appointment required prior group sessions.
- $125/per weekly session
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